999
Call 999 if you or anyone else is in immediate danger. Open 24 hours a day.
111
Mental Health Emergency – This line is open 24/7 for people living in County Durham, Darlington, Teesside, North Yorkshire and York.
0800 046 1313
DTV Listening Line, for those who need mental health support by trained NHS Mental Health Professionals but not in Crisis – Open 24/7 for adults living in Durham, Teeside and Darlington.
116 123
SAMARITANS – 24 hours a day.
85258
Text ‘SHOUT’ to 85258. Free, confidential, 24 hours a day text messaging support service for anyone who is struggling to cope.
0300 123 3393
MIND Infoline is an information and signposting service. Open 9am-6pm, Monday-Friday (except for bank holidays).